This past week I've basically done nothing but play Diablo III. I'm not gonna write about that here, though, as I'm in the process of writing a post about it over on Eqagames. Although, you probably don't want to read that when I publish it if you don't want to diminish your enjoyment of the game. I'm pretty much just going over everything that I find disappointing about the game, compared to Diablo II.
Other than that, I've been working out quite a lot recently. I'm not sure what's going on, but for some reason I actually want to do it, which is a really, really... Weird feeling for me. I've always been the kind of guy who've shunned any kind of exercise, and up until recently all the exercise I really did was walking, which I've done very little of lately. But I've started using the exercise bike a lot more recently (although I wish I had one that was better, if anyone knows about one I could get cheap).
I'll admit that the first few times I really hated it, my legs really did not want to cooperate with me and started hurting almost immediately. But I've managed to push through that part and while it still feels a bit uncomfortable after a while, it's a lot better than it was. To compare; Back when I wrote this post I could only do 5+2x10 minutes. Two days ago I did 5+4x10+15 minutes. Today I did 5+3x10+15, one less 10min set than two days ago, but faster than before. It feels pretty good. I'm a bit curious if this has translated into any improvement in my walking, so I think I'll go for a walk out towards Odnes again sometime in the next couple of days.
My push-ups have also improved, although I'm a bit inconsistent in how many I do. Two days ago I did 5x7, today I did 4x8. But whatever, it's definitely an improvement over the 3x8 I wrote about last time, which was my absolute limit at that point. I've also started doing sit-ups, but again I have no idea if I'm doing it right. The description over at Fitocracy says I have to anchor my feet under something, and I don't have anything I can properly anchor my feet under. I tried using the exercise bike, but it's a bit too light, I keep lifting it with my feet. It also says I have to be "fully upright", but I just can't do that yet. Either way, I feel it in my abs, and I guess that's what counts. Isn't it?
The most amazing part, to me, is how much better I feel, mentally, when I do work out. After about four days of gaming Diablo III, and one 17th of May eating lots of stuff I shouldn't, I was feeling rather crappy, both mentally and physically. Then I got on the bike and when I was done I felt great! Again, I've always stayed away from exercising, but looking at it now I can't understand why.
Oh, and I've gotten a couple of questions about the girl I wrote about in my last life-update, and, well... I still don't want to talk too much about it, as there's not too much to talk about yet. I will say this, though; I like her more and more the more I interact with her. And as far as I can tell, the feeling is mutual. But yeah, I still haven't actually met her. I'm hoping it wont be too long until we do meet, but it'll happen when it happens.
And... Yeah. That's about it.
Btw; Give me song-titles with the word "life" in the title, that are appropriate for blog-posts about general life-updates. Like, last time I used "That's Life" by Frank Sinatra, and this time it's "It's My Life" by Bon Jovi. I just thought I'd make that a thing. =P
høres ut som du begynner å få til bra trening, mer enn jeg kan si om meg selv på det punktet :P men får sykkel selv snart, så da kan det fort snu.
ReplyDeleteog eneste sangen jeg kommer på med life som du ikke har nevnt er Haddaway med Life :P
Sykkelen skulle for meg egentlig bare være noe jeg kunne bruke når det var for dårlig vær ute til å gå, men den har tatt over helt etterhvert. Det er mye bedre trening enn å gå, det er sikkert. =P
DeleteSkulle helst hatt noe mer enn -bare- ordet "life" da. =P
Life is life, med Opus? :))
ReplyDeleteMerkelig låt. Og av en eller annen grunn så heter den faktisk "Live is Life"? =P
DeleteDet er jo biokjemiske grunner (dopamin, endorfiner, serotonin) til at man syns det er godt å trene, men det aller beste med det for min del er jo den følelsen av at man faktisk gjør noe konstruktivt og at man føler en positiv forandring i kroppen. Er man veldig utrent fra før så er også fremgangen veldig rask, og ganske stor. Jeg har bare hatt treningsregimentet mitt i tre måneder, men jeg ser jo stor forskjell og jeg kjenner det på kroppen at jeg føler meg mye sterkere. Jeg har dessverre ikke fått trent noe særlig i det siste, men jeg skal begynne på igjen nå neste uke.
ReplyDeleteDet viktigste er å komme seg over den første kneika, og det ser det ut som om du har gjort, så det skal du ha skikkelig props for. Å være konsekvent er nok det aller viktigste tror jeg. Keep going! :)
Joda, jeg vet det. Det bare overrasker meg hvor godt det faktisk føles. Jeg hadde ikke forventet det skulle være et såpass løft, for å si det sånn. =)
Delete"Jeg har dessverre ikke fått trent noe særlig i det siste..." - For mye D3? =P
Takk for det. =)
Heh, nei. Jeg har fått dekket treningsstudio av de som NAV outsourcer AAP-oppfølgingen til, men det har vært noe kluss med papirarbeid den siste måneden så de har ikke kunnet dekke det de siste ukene. Men alt skal være i orden igjen neste uke så da får jeg endelig fortsatt med det.
Delete